It was a beautiful morning though. About 42 degrees, and the sun had just come up. Nice start to the day. I am looking forward to running this weekend. Might try to take a 3-miler on Saturday, going by some of the House of Cards sites in B'more proper. Apparently, the Underwoods' home is about a mile from me, as is Zoe's apartment.
Thursday, April 10, 2014
This time 2.4 miles
I purposely stretched my run a bit, out to 2.4 miles this morning. I can still feel the pulling of the IT band as it passes over some of the protrusions of bone. No pain, but it is concerning. It is taking all I have to not push further on distance at this point. I was able to carry a 7:20 pace quite comfortably.
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