Thursday, April 17, 2014

Beautiful Run this Morning

I headed out at 6:15 to catch sunrise over the inner harbor. It was a nice 39 F when I went out. Light gloves, long sleeve, and the New Balance 980s. Felt a little bit of pain in my right knee that was apparently totally unrelated to the IT band based on how it felt. It went away after about 0.25 miles. Ran down to the pier next to Little Havana and watched the sun come up with the Domino Sugar factory to the right. Nice. Got about 4 miles total in, maybe a little less. That's probably a bit more than my PT would like, but oh well. It felt OK.

I really can't wait to start stretching out the mileage and just being out for longer periods of time.

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