We waited about 5 minutes for the last person to show up and headed off for a 5-miler around the harbor. About five steps into it, I let out what I thought would be a small burp... Nope... it was that cup full of coffee and some mushrooms. Thankfully I was right next to a trash can at the time, and managed to hold it till I got over the can. A couple of swishes of water, spit, repeat. Off I went. Of course I was fighting stomach cramps after that, and basically kept it in the 8:30 range for the rest of the run. Felt OK at the end.
Then, on the walk to the pizza joint, we saw quite the storm heading towards us. We ended up sprinting the last three blocks. The wind was so strong that all of the street debris was smacking us in the face. It took a good five minutes of constant blinking in the pizza place to get the stuff out of my eyes.
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