PT Continuing

PT continues to progress. Last night involved the addition of some new exercises to strengthen the muscles that stabilize the leg during landing. I was actually amazed that there was such a significant difference between my left leg (my leaping leg) and my right leg. I did 3 miles on the Alter G treadmill. I was at 75% weight and pacing at 7:03, with a cadence of 172 spm. In the last 1/10 mile, I could swear I felt something in my knee. Not pain, just something. Mentioned it to the PT, but I didn't feel it during any of the exercises, so maybe it was nothing.

Supposedly 2 weeks out from real road running at low mileage.