Summary:
Miles: 6.25
Calories burned: 686
Calories consumed: 1400 (Carb: 0.70, Fat: 0.22, Prot: 0.08)
Monday - I had every intention of running, but work got in the way of that. I was at an ISPE conference in Baltimore, and I had to take care of stuff in the lab after that. Which left me about 15 minutes before I had to be at Capital Grille for a dinner with fellow speakers from the conference. I didn't even keep track of calories, as it would not have been pretty.
Tuesday - Kind of the same story as above, including leftovers from Capital Grille. Same damaging calorie count.
Wednesday - Winter storm Saturn is hitting, which is really just a fizzled out storm that is alternating between rain and snow. Wind is brutal though. Tonight will be an elliptical evening, I swear.
At least my toe has been getting some rest.
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